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I did some physical work again yesterday - mowed part of our lawn. Also drank more water than on some other days (75 oz).
Keto every day!
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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tech nerd's Weight History
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