Weigh In record (no journal entry) for 08 August 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 78.44g | Prot: 51.01g | Carbs: 113.49g.
Breakfast: Wachtelei, Delikat Bockwurst mit Majoran, Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Mühlhäuser Himbeermarmelade. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Kinder Schokolade, Speckwürfel, Duplo Cocos. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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