Weigh In record (no journal entry) for 08 August 2021
|
84.4 kg
Lost so far: 1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 6.83g | Prot: 9.45g | Carbs: 21.16g.
Breakfast: Keitetty Kananmuna, Pensasmustikka, Mustaherukka, Nalle Pika Kaurapuuro. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|