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Semangaaatt!!!! Pasti Bisa!!!!
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82.5 kg
Lost so far: 4.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 9.78g | Prot: 44.52g | Carbs: 113.53g.
Breakfast: Kue Beras, Tropicana Slim Sweetener Classic, Herbalife Herbal Concentrat. Lunch: Lobak Dimasak, Daging Babi Hutan, Nasi Putih. Dinner: Putih Telur Matang, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Pepaya, Air Kelapa. more...
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Losing 0.5 kg a Week
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Emi Y Sanopawangik's Weight History
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