Weigh In record (no journal entry) for 08 August 2021
|
50.8 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 65.76g | Prot: 67.64g | Carbs: 144.12g.
Breakfast: Vitasoya Soyadrink. Lunch: Noci, Ciliegie, Star Dado Classico, Parmigiano (Grattugiato), Chef Panna da Cucina, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Gallo Riso Blond . Dinner: Perugina Cioccolato Fondente 70%, Noci, Anguria, Parmigiano (in Pezzi), Pomodori Ciliegini, Bonduelle Songino , Misura Crackers Integrali, Bresaola, Olio Extra Vergine di Oliva. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|