Weigh In record (no journal entry) for 07 August 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.62g | Prot: 62.50g | Carbs: 108.97g.
Breakfast: Hofburger Ziegen-Frischkäse, Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Rotkohl, Rindergulasch, Spaghetti, Bohnensuppe. more...
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steady weight
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Gautier Sansavoir's Weight History
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