Weigh In record (no journal entry) for 08 August 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 36.12g | Prot: 99.02g | Carbs: 170.58g.
Breakfast: Conad Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Danone Hipro Peanut Butter e Banana. Lunch: Latteria Latte senza Lattosio, Pomodori Rossi, Petto di Pollo, Carne, Consilia Riso Parboiled, Sapore e Leggerezza Zucchine e Gamberi. Dinner: OK Bio Gallette di Mais, Penny Market Yogurt Bianco Lactose Free, Uovo Sodo, Olio Extra Vergine di Oliva, Rima Pizzarimafit. Snacks/Other: Petto di Pollo, Carne. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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