Weigh In record (no journal entry) for 02 March 2011
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85.3 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1163 kcal
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Fat: 35.63g | Prot: 77.95g | Carbs: 132.11g.
Breakfast: strawberry cream cheese, blueberry bagel. Lunch: goldfish 100 calorie pack, chicken tenderloin. Dinner: steak, baked potato. Snacks/Other: 100 cal yogurt. more...
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Losing 3.2 kg a Week
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adoptionrox143's Weight History
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