Weigh In record (no journal entry) for 08 August 2021
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72.3 kg
Lost so far: 15.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.03g | Prot: 128.92g | Carbs: 154.96g.
Breakfast: Weihenstephan Milch 1,5% Fett, REWE Bio Braunes Mandelmus, Banane, Erdbeeren, MinusL Skyr nach Isländischer Art. Lunch: Bananenschnitte. Dinner: Uncle Ben's Express Basmati-Reis, Frosta Gemüsepfanne Curry Kokos, Ja! Hähnchenfiletsteaks, Uncle Ben's Süß Sauer ohne Zuckerzusatz. Snacks/Other: ESN Fruity Whey Isolate. more...
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Gaining 0.7 kg a Week
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SteffiTabasco's Weight History
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