Weigh In record (no journal entry) for 08 August 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 90.31g | Prot: 96.32g | Carbs: 157.42g.
Lunch: Zucchini, Multinorm Grüne Soja Fettuccine, Aldi Bio Bio Haferdrink Natur , Gut & Günstig Champignons , Corbell Spargelcremesuppe. Dinner: Milfina Butter , Milfina Kräuterbutter, McDonald's Pommes Frites (Groß), 1001 Delights Gewürztes Hähnchenfleisch. Snacks/Other: Milbona Skyr Natur, Erdbeerkuchen. more...
|
|
2266 kcal
|
Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
sport-goettin's Weight History
|