Weigh In record (no journal entry) for 02 March 2014
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.52g | Prot: 68.95g | Carbs: 174.39g.
Breakfast: Bananas, General Mills Cheerios, Beatrice Skim Milk, Coffee with Cream. Lunch: Chocolate Chip Cookie, Coffee with Cream, Turnips, Poultry Gravy, Mashed Potato, Turkey Meat. Dinner: Turkey Bacon, Cheddar Cheese, Hamburger on Bun, Fry's Sliced White Potatoes, Beatrice Skim Milk. more...
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steady weight
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