Weigh In record (no journal entry) for 08 August 2021
|
62.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 62.65g | Prot: 79.43g | Carbs: 91.32g.
Breakfast: Сырники. Lunch: Сметана , Борщ Украинский. Dinner: Простой Йогурт, Сырники. Snacks/Other: Персик Персик, Яготинский Сыр Адыгейский. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|