Weigh In record (no journal entry) for 08 August 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 17.01g | Prot: 39.36g | Carbs: 38.98g.
Breakfast: Лето Лук Зелёный , Кефир 2,5%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Куриные Сосиски, Помидоры, Вареное Яйцо. Snacks/Other: Куриные Котлеты в Духовке. more...
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Gaining 6.7 kg a Week
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kuzmina_lyuda's Weight History
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