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yaninacossy
Journal
07 Aug 21
yaninacossy's Journal, 07 Aug 21
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Weigh In record (no journal entry) for 07 August 2021
57 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2021:
686 kcal
Fat: 34.37g | Prot: 42.69g | Carbs: 53.33g.
Breakfast:
Cremona, Apóstoles Leche Parcialmente Descremada, El Pocillo Malta.
Lunch:
Tomates, Huevo, La Paulina Queso Port Salut Light.
Snacks/Other:
Palmeritas.
more...
1598 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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yaninacossy's Weight History
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