Weigh In record (no journal entry) for 07 August 2021
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79.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 101.69g | Prot: 114.37g | Carbs: 150.44g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Pie in The Sky Plain Popover (Geoffrey). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Snacks/Other: Red Delicious Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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