Weigh In record (no journal entry) for 07 August 2021
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56.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 50.12g | Prot: 80.76g | Carbs: 163.84g.
Breakfast: Picard Myrtilles Sauvages, Café Expresso, Sirop d'Erable, Pancake protéiné léger. Lunch: Vin Chardonnay, Chabrior Canapés Nature, Odyssée Rillettes de Thon, Lidl Éclair au Chocolat, Mâche, Montfleuri Beurre Demi Sel, Patate Douce, Bavette de Boeuf. Dinner: Mâche, Odyssée Rillettes de Thon, Chabrior Canapés Nature. Snacks/Other: Alesto Mélange de Fruits Secs et de Cranberries, Croissant. more...
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1858 kcal
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Exercise:
Elliptical - 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Emimuscu's Weight History
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