Weigh In record (no journal entry) for 07 August 2021
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 11.23g | Prot: 15.03g | Carbs: 66.95g.
Dinner: Mexerica, Kiwi, Da Terrinha Tapioca, Pimentão Verde, Ovo Cozido, Cebolas, Cenouras. more...
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steady weight
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