Weigh In record (no journal entry) for 07 August 2021
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77.4 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 57.27g | Prot: 43.77g | Carbs: 59.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Cucumber (Peeled), Litehouse Foods Lite Ranch Dressing & Dip, Beef Stew Meat. Dinner: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Beef Stew Meat, Souper Salad Sunflower Seeds, Fresh Express Salad 50/50 Mix. Snacks/Other: Pillsbury Cookies Ready to Bake - Chocolate Chip, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 1.9 kg a Week
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FluffyPuffMamma's Weight History
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