Weigh In record (no journal entry) for 07 August 2021
|
60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 42.68g | Prot: 23.72g | Carbs: 144.95g.
Breakfast: Mühlhäuser Himbeermarmelade, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Delikat Bockwurst mit Majoran. Snacks/Other: Tequila, Duplo Cocos, Krombacher Alkoholfrei, K-Classic Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|