Weigh In record (no journal entry) for 07 August 2021
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 68.57g | Prot: 48.98g | Carbs: 87.76g.
Lunch: Cuscuz (Cozido), Calabresa. Snacks/Other: Cachorro Quente, Mamão. more...
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Losing 3.9 kg a Week
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jaquelyneMelo's Weight History
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