Weigh In record (no journal entry) for 07 August 2021
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82.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 29.74g | Prot: 35.04g | Carbs: 27.62g.
Lunch: Çay (Demlenmiş), Tulum Peyniri, Söğüş, Haşlanmış Yumurta. Snacks/Other: Eti Burçak Fıstık Ezmeli Kremalı. more...
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Losing 4.9 kg a Week
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Emine papatya's Weight History
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