Weigh In record (no journal entry) for 07 August 2021
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80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 61.52g | Prot: 59.29g | Carbs: 202.91g.
Breakfast: Water, Coffee, Whole Milk, Thin 'N Trim Deli Roast Beef. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Tomato Sauce, Yellow Whole Grain Corn Meal, Cornmeal Mush made with Water, Johnsonville Hot Italian Sausage. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Kroger Salted Peanuts. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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