Weigh In record (no journal entry) for 07 August 2021
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65.2 kg
Lost so far: 10.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 76.25g | Prot: 55.77g | Carbs: 95.62g.
Breakfast: Great Value String Cheese . Lunch: Tortilla Corn Chips, Mustard, Hebrew National Beef Franks. Dinner: Great Value Butter Pecan Ice Cream , Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate), Extra Virgin Olive Oil, Aldi Blue Cheese Crumbles, 3 Musketeers 3 Musketeers Bar, Green String Beans, Hungry Root Grilled Boneless Pork Chop. more...
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Gaining 1.0 kg a Week
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Karen Ciocco's Weight History
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