Weigh In record (no journal entry) for 02 March 2014
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 15.58g | Prot: 12.28g | Carbs: 87.67g.
Breakfast: Alnatura Frühstücksbrei, Mandelmilch, Ja! Haferflocken, Banane, Pink Lady Äpfel, Heidelbeeren, Alnatura Kokosraspeln, Zimt. Snacks/Other: Kaffee mit Milch. more...
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Gaining 7 kg a Week
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blacksun49's Weight History
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