Weigh In record (no journal entry) for 07 August 2021
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64.5 kg
Lost so far: 15.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 48.85g | Prot: 41.28g | Carbs: 150.78g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenstersuppe. Dinner: Zeus Zaziki, Bauernbrot, Schafskäse, Peperoni, Olivenöl, Tomaten, Rote Paprika, Salatgurke. Snacks/Other: Caipirinha. more...
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Losing 2.1 kg a Week
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juleswgre's Weight History
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