공복(인바디) -4kg만 더 !
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 42.93g | Prot: 44.35g | Carbs: 122.76g.
Lunch: 돼지고기 앞다리살, 파프리카, 새송이버섯. Dinner: 파프리카, 삶은 계란흰자. Snacks/Other: 오뚜기 꼬북칩 초코츄러스맛, 뚜레쥬르 코코넛로쉐. more...
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Losing 0.6 kg a Week
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박체지방파이터팅's Weight History
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