Weigh In record (no journal entry) for 07 August 2021
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61 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 36.74g | Prot: 66.31g | Carbs: 48.52g.
Breakfast: Куриное Филе Вареное, Царь Геркулес Овсяные Хлопья, Яйцо, Савушкин Сыр Творожный Воздушный , Помидоры. Lunch: President Сметана 10%, Помидоры, Куриные Бедра (Кожа не Съедена). Snacks/Other: President Сметана 10%, Помидоры, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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AnastasiyIsh's Weight History
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