Weigh In record (no journal entry) for 07 August 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.63g | Prot: 17.90g | Carbs: 25.66g.
Breakfast: Aknaz Hellim Peyniri, Maydanoz, Kiraz Domates, Yeşil Yapraklı Marul, Salatalık (Soyulmuş), Çırpılmış Yumurta, Çavdar Ekmeği. more...
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Losing 1.8 kg a Week
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fıtorfat's Weight History
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