Weigh In record (no journal entry) for 07 August 2021
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56.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 80.53g | Prot: 69.36g | Carbs: 136.71g.
Breakfast: Apple, Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Sun-Dried Tomatoes , Salad Dressing, Tomatoes, Quinoa (Cooked), Egg, Zeta Fetaost. Dinner: Butter, Pärsons Rökt Kalkon, Pågen Kärnsund Surdegsbröd. Snacks/Other: Bregott Bregott Ekologisk, Pärsons Rökt Kalkon, Pågen Kärnsund Surdegsbröd, Hard Parmesan Cheese, Arla Mini Fraiche, Butter , ICA Stora Vita Bönor , Sweet Potato . more...
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Losing 4.9 kg a Week
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newfoundcarla's Weight History
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