Weigh In record (no journal entry) for 15 May 2009
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76.2 kg
Lost so far: 19.5 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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1525 kcal
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Fat: 47.00g | Prot: 51.50g | Carbs: 230.00g.
Lunch: Sweetened Iced Tea (Large), sammie, sammie. Dinner: yellow onions, panko bread crumbs , ground chicken . more...
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Losing 3.2 kg a Week
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godlybuns's Weight History
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