|
Wasn’t expecting it, and actually a bit scared because even if first I wanted to reach 54kg now I think that’s not healthy for me. I haven’t been trying to loose anymore weight 😅
|
54.3 kg
Lost so far: 7.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 64.05g | Prot: 99.82g | Carbs: 176.12g.
Breakfast: Battle Bites Red Velvet , Frambuesas, MyProtein Protein Pancake Mix - 1kg - Unflavoured, Lindahls Kvarg Raspberry, Leche de Soja, Café. Lunch: Primafresco Margherita Pizza. Dinner: Primafresco Margherita Pizza. Snacks/Other: Alfajor de Maicena. more...
|
Losing 0.4 kg a Week
|
 Comments
Hi, there are some really good guides online about “Reverse Dieting” 👍🏻
Good Luck 🤞🏻
07 Aug 21 by member: Jamie_D
|
08 Aug 21 by member: mir_cl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|