Weigh In record (no journal entry) for 07 August 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 91.76g | Prot: 38.88g | Carbs: 12.85g.
Breakfast: Tire Süt Kooperatifi Et Döner, Sakıpağa Kaymak, Tikveşli Krema. Dinner: Tikveşli Krema, Mis Tam Yağlı Kaşar Peyniri, Tereyağı, Zeytinyağı, Kırmızı Lahana, Marul. more...
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Losing 8.4 kg a Week
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minimide's Weight History
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