Weigh In record (no journal entry) for 07 August 2021
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67.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 64.46g | Prot: 83.41g | Carbs: 88.01g.
Breakfast: Dennree Bio-Mandeldrink Natur , Myprotein Impact Whey Isolate White Chocolate , Hanf Natur Hanfsamen Geschält, Banane, Kakaopulver (Ungesüßt), Provamel Quark, Koro Erdnussmus. Lunch: Natur Pur Bio Ziegenfrischkäse, Green Heart Hummus Natur, Ströck Spinattascherl, Ei. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Losing 2.5 kg a Week
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angelinchen762's Weight History
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