Weigh In record (no journal entry) for 07 August 2021
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124.6 kg
Lost so far: 1.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 76.73g | Prot: 101.35g | Carbs: 195.83g.
Breakfast: Aldi Kochschinken, Salami, Camembert, Frischkäse, Butter, Schär Körnerbrötchen, Laugenbrötchen. Dinner: Bratensoße, Schweinefilet, Gute Deutsche Küche Käsespätzle. Snacks/Other: Obstkuchen. more...
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Losing 2.5 kg a Week
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HeisseKirsche's Weight History
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