Pinguin1512's Journal, 07 Aug 21

Das ist heftig 😳
53.5 kg Lost so far: 8.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
199 kcal Fat: 2.35g | Prot: 27.50g | Carbs: 25.87g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Premier Protein 100% Whey Protein Vanille. Snacks/Other: Lord Nelson Brennesseltee. more...
Gaining 9.8 kg a Week

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Pinguin1512's Weight History


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