Weigh In record (no journal entry) for 07 August 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 42.37g | Prot: 38.31g | Carbs: 88.77g.
Breakfast: Сыр Бри, Vito Грано Хлеб Пшеничный Низкокалорийный , Премия Форель Слабосоленая, Авокадо, Жареное Яйцо. Lunch: Арбуз, АТБ Банан. Snacks/Other: Сахар, Сметана , Творог 9%, Обычные Блины. more...
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Losing 2.1 kg a Week
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Ляля2020's Weight History
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