Weigh In record (no journal entry) for 07 August 2021
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 133.41g | Prot: 91.40g | Carbs: 125.36g.
Breakfast: California Gold Nutrition Omega-3, Домашние Сливки 60%, Простоквашино Сливки 15%, Хлеб духовка, California Gold Nutrition Коллаген, Брынза. Lunch: Кекс сникерс, Сало с Мясной Прослойкой, Яйцо Куриное, Помидоры. Dinner: А ужин работа. Snacks/Other: Яблоки Белый Налив, АТБ Груша. more...
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Gaining 2.1 kg a Week
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svetlen_kaa's Weight History
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