Weigh In record (no journal entry) for 02 March 2014
|
83.1 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 41.69g | Prot: 46.67g | Carbs: 71.62g.
Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen, Koffie. Lunch: Optimel Limoen Drink, Omelet of Roerei, Markant Luchtige Crackers Meergranen. Dinner: Champignonsoep, Omelet of Roerei met Kaas en Ham of Spek. Snacks/Other: Appel. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeathTrail's Weight History
|