Weigh In record (no journal entry) for 07 August 2021
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44.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 38.48g | Prot: 19.72g | Carbs: 152.85g.
Breakfast: Окей Груша Конференс, Простоквашино Молоко Безлактозное 1,5%. Lunch: Дали Вареники с Картофелем. Dinner: Kracks Чипсы со Вкусом Стейка на Гриле, Lowenbrau Пиво Светлое. more...
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Losing 2.8 kg a Week
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