Weigh In record (no journal entry) for 02 March 2014
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144 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 49.43g | Prot: 128.31g | Carbs: 128.10g.
Breakfast: K-Classic Gouda Light, Gebirgsjäger Kochhinterschinken, Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Gekochtes Ei, Rama Margarine. Dinner: Bolognese, Jardinelle Junge Erbsen Sehr Fein mit Jungen Möhren Fein, Pfanni Kartoffel Klöße, Hähnchenbrustfilet. Snacks/Other: Merlot. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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