shrinkingknitter's Journal, 02 Mar 11

shrinkingknitter's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2011

86.2 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:

1619 kcal

Fat: 59.47g | Prot: 80.14g | Carbs: 193.93g. Breakfast: Sugar, Milk, Cheerios, Bananas. Lunch: Cinnamon Graham Crackers, Whole White Wheat Sandwich Buns, Colby Cheese, Deli Select Honey Ham Water Added. Dinner: Egg Roll with Chicken or Turkey, Hot and Sour Soup. Snacks/Other: Milky Way Simply Caramel Bar. more...

2479 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shrinkingknitter's Weight History

View Complete History

shrinkingknitter's Journal, 02 Mar 11

Submit a Comment

shrinkingknitter's Weight History