Weigh In record (no journal entry) for 06 August 2021
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 64.73g | Prot: 89.19g | Carbs: 113.98g.
Breakfast: Tavuk Pirzola. Lunch: Karisik Tost. Dinner: Islak Hamburger. more...
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steady weight
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dr_cbayram's Weight History
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