Weigh In record (no journal entry) for 06 August 2021
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 55.88g | Prot: 57.84g | Carbs: 226.85g.
Breakfast: Гречка Вареная. Lunch: Борщ, Мираторг Стейк "Стриплойн" из Говядины, Картофельное Пюре. Dinner: Конфета, Макароны Отварные. more...
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Losing 0.6 kg a Week
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