Weigh In record (no journal entry) for 06 August 2021
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74.6 kg
Lost so far: 15.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 20.22g | Prot: 38.97g | Carbs: 24.28g.
Lunch: Couve Manteiga Refogada, Bacon, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Leite (Leite Integral), Uva Mimo Infinity sem Semente. more...
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Losing 5.6 kg a Week
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dani0988's Weight History
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