Weigh In record (no journal entry) for 06 August 2021
|
121.3 kg
Lost so far: 13.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 11.00g | Prot: 26.00g | Carbs: 45.00g.
Breakfast: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|