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💮✴❄
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83.6 kg
Lost so far: 2.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 71.49g | Prot: 39.05g | Carbs: 170.87g.
Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Bazlama, Elma. Lunch: Ülker Kremalı Sandviç Bisküvi, Dost Altın Süt . Dinner: Beyaz Ekmek, Ev Yapımı Yoğurt, Karışık Kızartma. Snacks/Other: Islak Kek. more...
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Losing 3.5 kg a Week
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75olmayanedersin❤'s Weight History
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