Bigmikie's Journal, 02 Mar 11

Weigh In record (no journal entry) for 02 March 2011
138.3 kg Lost so far: 4.3 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:
1325 kcal Fat: 47.95g | Prot: 46.57g | Carbs: 194.73g.   Breakfast: Oranges, Chewy Bars - Oats & Chocolate. Lunch: Brown 'n Serve Turkey Sausage Links, Bananas, Light Nonfat Yogurt - Peach, Egg White, Egg, 2% Milk Extra Sharp Cheddar Cheese, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Deli Select Ultra Thin Smoked Ham, Light Whole Grain Bread. Snacks/Other: Chocolate Pudding Pie. more...
Gaining 5.6 kg a Week

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Bigmikie's Weight History


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