Weigh In record (no journal entry) for 06 August 2021
|
69.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 89.12g | Prot: 103.14g | Carbs: 203.70g.
Breakfast: De Luxe Масло Кисловершкове 82%, Мёд, Сквирянка Овсянка, Яйцо. Lunch: Малина, Миндаль, Арахис, Сильпо Инжир, Звенигора Творог 5%, Голубика, Ежевика. Dinner: АТБ Банан, Сквирянка Крупа Ячмінна Перлова. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|