Weigh In record (no journal entry) for 06 August 2021
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77.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3974 kcal
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Fat: 122.08g | Prot: 129.00g | Carbs: 596.44g.
Breakfast: Birnen, Take It Veggie Veganer Bio Sojagurt, Veganz Kakao-Nibs, My Protein Soy Protein Isolate Strawberry, REWE Bio Müsli Beeren, Äpfel. Lunch: K Classik Light Geriffelte Paprika Chips, Take It Veggie Hafermilch, Kellogg's By Kids No Added Sugar Strawberry, Apple & Carrot, Heidelbeeren, Silken Tofu Firm, Kichererbsen, Kokosmilch, Gemüsemais, Natur Reis Gekocht, Sojasprossen, Rote Curry Paste, Basmati-Reis (Gekocht), Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Tomatenmark, Knoblauch, Grüne Brechbohnen (Gefroren). Dinner: Knusperone Knuspy Haselnuss, Silken Tofu Firm, Kichererbsen, Kokosmilch, Gemüsemais, Natur Reis Gekocht, Sojasprossen, Rote Curry Paste, Basmati-Reis (Gekocht), Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Tomatenmark, Knoblauch, Grüne Brechbohnen (Gefroren). more...
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Gaining 9.1 kg a Week
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