Weigh In record (no journal entry) for 02 March 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 20.61g | Prot: 78.18g | Carbs: 144.53g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Hovis Wholemeal Bread Medium. Dinner: Chicken Breast. Snacks/Other: Sponge Cake . more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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